Weigh In record (no journal entry) for 09 April 2019
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51 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.95g | Prot: 23.76g | Carbs: 85.61g.
Breakfast: Mr. Bread Roti Manis Keju Susu, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Kobe Bon Cabe Sambal Tabur, Telur Dadar, Nasi Goreng. Snacks/Other: Keripik Singkong Balado, Semangka. more...
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Gaining 0.1 kg a Week
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Aliqa108's Weight History
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