hilangkan bumbu kacangnya, karna karbo hari ini sudah cukup, eat for gains
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1522 kcal
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Fat: 62.92g | Prot: 126.43g | Carbs: 127.06g.
Breakfast: Nasi Uduk, Indomilk Banana Milk. Lunch: Tempe Orek. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Orek. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
semuanya brpa kalori kak?
09 Apr 19 by member: Biah05
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semuanya brpa kalori kak?
09 Apr 19 by member: Biah05
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500an kalori 10 siomay tanpa bumbu kacang itu, jadinya aman aman aja sih harusnya
09 Apr 19 by member: aabi48
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09 Apr 19 by member: Adnil Dianee
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Tapi biasanya yang sehat belom tentu enak kan ? Hehehe
09 Apr 19 by member: aabi48
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