Weigh In record (no journal entry) for 09 April 2019
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 63.69g | Prot: 83.64g | Carbs: 209.19g.
Breakfast: Bircher Müsli. Lunch: Echt Bio Gemüse Laibchen, SPAR Kartoffel Püree, Garten Krone Rote Rüben Salat, Speisetopfen 20% F.I.T.. Dinner: Birnen. Snacks/Other: DM Bio Superfood Riegel Aronia Blaubeere, Clever Jumbo Erdnüsse, Happy Harvest Pecankerne, Happy Harvest Mandeln (Ganze Kerne), Natur mit Mandeln, Kartoffel Püree, Natur Aktiv Bio Aronia Beeren Getrocknet, Natur mit Mandeln. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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