Weigh In record (no journal entry) for 09 April 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 12.49g | Prot: 47.21g | Carbs: 85.28g.
Breakfast: Sementes de Linhaça, Pão Nino Broa de Centeio Úmida, Café. Lunch: Frimesa Bisteca Suina, Arroz Parboilizado Cozido, Alface. Snacks/Other: Café, Trident Trident Menta, Pão de Queijo. more...
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Losing 2.8 kg a Week
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TalitaMayumi's Weight History
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