Weigh In record (no journal entry) for 09 April 2019
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80.6 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 23.34g | Prot: 11.59g | Carbs: 12.54g.
Breakfast: Strawberries, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt. more...
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Losing 1.1 kg a Week
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MetalPaw's Weight History
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