Weigh In record (no journal entry) for 09 April 2019
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 27.19g | Prot: 33.97g | Carbs: 91.01g.
Breakfast: Pepaya, Nasi Putih, Bakso Ayam. Lunch: Regal Marie Biscuits, Biji Wijen Kering Utuh, Roti, Pepaya. Snacks/Other: Kerupuk Makanan Ringan, Tempe Mendoan. more...
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Gaining 0.6 kg a Week
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sita1616's Weight History
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