Weigh In record (no journal entry) for 09 April 2019
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103.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 32.91g | Prot: 107.79g | Carbs: 48.33g.
Breakfast: Lipton Té Verde, Huevo Duro. Lunch: Unimarc Media Palta, Zumo de Limón, Pechuga de Pollo a la Plancha, Repollo Verde. Dinner: Zumo de Limón, Repollo Verde, Pechuga de Pollo a la Plancha, Unimarc Media Palta. Snacks/Other: Manzana Verde. more...
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Losing 2.1 kg a Week
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