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sangat sangat jauh dibawah bmr :(( help
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673 kcal
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Fat: 20.58g | Prot: 40.41g | Carbs: 81.04g.
Breakfast: Chicken Wing (Skin Eaten), Nestle Nestum Manis. Lunch: Chicken Thigh (Skin Not Eaten), Nasi Putih, Cabbage, Sprouts. Dinner: Carrots, Cooked Spinach (from Fresh), Egg, Nasi Putih. Snacks/Other: Orange. more...
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1945 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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galihprihanti's Weight History
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