Weigh In record (no journal entry) for 09 April 2019
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 91.79g | Prot: 87.58g | Carbs: 204.65g.
Breakfast: Café com Leite Desnatado, Delícia Margarina Delícia Cremosa, Avine Ovo. Lunch: Arroz de Forno. Dinner: Suco de Maracujá, X-Frango. Snacks/Other: Café com Leite Desnatado, Queijo Mozzarella, Pão Francês, Brownie clara, Brownie clara. more...
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1871 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Hiking - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Claralleal's Weight History
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