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Kept yesterday's calories under 2000. But weight loss will be slow at that rate.
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1640 kcal
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Fat: 39.74g | Prot: 89.57g | Carbs: 163.16g.
Breakfast: Lowfat Cereal Crust Breakfast Bar with Fruit Filling. Lunch: Select Recipes Herb Grilled Chicken Breast. Dinner: Lite Beer, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Budweiser Select 99 Calories Beer, Zucchini, Cheese Filled Ravioli, White Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: Budweiser Select 99 Calories Beer, snickers bar. more...
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2778 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 9 hours, Driving - 2 hours, Sleeping - 5 hours. more...
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tinam7678's Weight History
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