Weigh In record (no journal entry) for 09 April 2019
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 141.98g | Prot: 155.83g | Carbs: 46.86g.
Lunch: Salsinha, Azeite de Oliva Extra-Virgem, Tirolez Queijo Gorgonzola, Rúcula, Abacate, Ovo Cozido, Tomates Cereja, Alface de Folha Verde, Bife de Fígado. Dinner: Azeite de Oliva Extra-Virgem, Abacate, Ovo Cozido, Alface de Folha Verde, Swift Picanha Maturada. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Losing 1.1 kg a Week
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cintiaribas's Weight History
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