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P 50gr K 30gr F 40gr, tinggi lemak dan kolestrol 😂, meal before gym dan skip makan siang
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1835 kcal
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Fat: 92.96g | Prot: 120.00g | Carbs: 125.67g.
Breakfast: Indomilk Banana Milk, Telur Dadar atau Telur Orak-Arik. Lunch: Tempe Goreng, Tahu Goreng, Indomie Mi Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: HiLo Hilo Teen Chocolate. more...
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