Weigh In record (no journal entry) for 09 April 2019
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92 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 23.18g | Prot: 73.42g | Carbs: 41.46g.
Lunch: Ovo Cozido, Salada Verde Mista, Feijão de Corda, Carne de Panela. Dinner: Carne de Vaca Assada, Carne de Panela, Batata-Doce (sem Casca, Cozido, Fervido). more...
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steady weight
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Raphaelle87's Weight History
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