daniela6193's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
92.5 kg Lost so far: 3.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
954 kcal Fat: 36.03g | Prot: 53.30g | Carbs: 104.39g.   Breakfast: Teekanne Spritzige Malve, Milfina Kräuterbutter, Gekochtes Ei, Vollkorntoast. Lunch: Sodexo Zürcher Putengeschnetzeltes mit Champignons Dazu Kräuterreis. more...
2282 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.1 kg a Week

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daniela6193's Weight History


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