Weigh In record (no journal entry) for 10 April 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 6.88g | Prot: 25.59g | Carbs: 75.57g.
Breakfast: Чай, Блины с Творогом. Lunch: Увелка Рис Бурый. Dinner: Кофе с Молоком, Курица с Овощами. more...
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Losing 2.1 kg a Week
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Zhanarahudeet's Weight History
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