Weigh In record (no journal entry) for 10 April 2019
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54.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 16.50g | Prot: 32.26g | Carbs: 121.01g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Молочные Горки Сыр Пошехонский Традиционный 45%, Хлебец. Dinner: Гороховый Суп, Минскхлебпром Хлеб Водар, Хлебец. Snacks/Other: Красное Яблоко. more...
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Losing 1.1 kg a Week
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chulcova's Weight History
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