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викатория уг
Journal
10 Apr 19
викатория уг's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
60 kg
Lost so far:
10 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
1352 kcal
Fat: 51.61g | Prot: 43.30g | Carbs: 177.40g.
Breakfast:
Хлеб Черный, Суп из Говядины, Братья Караваевы Торт «Суфле в Шоколаде».
Lunch:
Ясно Солнышко Каша Овсяная.
Dinner:
Макдоналдс Цезарь Ролл.
Snacks/Other:
Love Is Жвачка.
more...
2323 kcal
Exercise:
Table Tennis (Ping Pong) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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викатория уг's Weight History
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