Weigh In record (no journal entry) for 10 April 2019
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 33.06g | Prot: 51.52g | Carbs: 151.75g.
Breakfast: Sambal Goreng, Tahu Goreng, Telur Dadar, Nasi Putih. Lunch: Tempe Mendoan, Cap Cay Kuah, Nasi Putih. Dinner: Perkedel Jagung, Sambal Goreng, Sayuran Rebus (tanpa Daging), Kem Chicks Sayur Toge, Tahu Bacem, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Kupas, Sari Roti Roti Tawar Kupas. more...
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mimin pujia's Weight History
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