Weigh In record (no journal entry) for 10 April 2019
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70 kg
Lost so far: 17.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 33.91g | Prot: 60.62g | Carbs: 138.03g.
Breakfast: Alnatura Dinkel Hafer Crunchy, Milbona Skyr Vanille. Lunch: Gemischter Salat mit Dressing, Kartoffelsalat nach Deutscher Art. Dinner: Äpfel, Maggi Broccoli Cremesuppe, Exquisa Fitline Frischkäse 0,2%, Dulano Gebackene Hähnchenbrust, Milbona Der Leichte Käseaufschnitt, Körnerbrot. Snacks/Other: Milbona Skyr Vanille, Raffaello Raffaello, Ferrero Rocher. more...
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1775 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Sarah2606's Weight History
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