dva4tede's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

57.5 kg Lost so far: 19.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

475 kcal

Fat: 10.47g | Prot: 30.97g | Carbs: 67.34g. Breakfast: Картофель Отварной, Окрошка на Кефире. Dinner: Яблоко Зеленое, Фруто Няня Пюре Яблоко Груша Сливки, Первый Вкус Творог 0%. more...

1397 kcal

Exercise: Sleeping - 8 hours and 40 minutes, Resting - 15 hours and 20 minutes. more...

Losing 0.1 kg a Week

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dva4tede's Journal, 10 Apr 19

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dva4tede's Weight History