çileklimuhallebi's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2019:

496 kcal

Fat: 14.73g | Prot: 25.31g | Carbs: 67.80g. Breakfast: Zeytin, Bahçıvan Tam Yağlı Beyaz Peynir, Ekşi Hamur Ekmek. Lunch: Mercimek Çorbası. more...

1850 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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çileklimuhallebi's Journal, 10 Apr 19

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