kather1612's Journal, 10 Apr 19


View Diet Calendar, 10 April 2019:
1375 kcal Fat: 47.89g | Prot: 62.49g | Carbs: 186.69g.   Breakfast: Coffee with Milk. Lunch: Coca-Cola Life, Chicken Breast Meat and Skin (Roasted, Cooked), Butternut Winter Squash (with Salt, Cooked, Baked). Dinner: Green Olives, Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Meatballs. Snacks/Other: Air Popped White Popcorn, Peanut Butter, Single Cream, Honey, Egg, Bananas. more...
1950 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
This is one of the yummiest things I've ever eaten. Bana pancakes topped with a syrup made from 1tbsp of peanut butter, 1tbsp honey and 1 tbsp of cream. It killed my sweet craving  
10 Apr 19 by member: kather1612
My 3 favorite things: banana, pancake and peanut butter 
27 Apr 19 by member: Fat Mike's



kather1612's Weight History


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