Weigh In record (no journal entry) for 10 April 2019
|
64.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 8.81g | Prot: 27.67g | Carbs: 24.37g.
Breakfast: Куриный Бульон. Lunch: Простой Йогурт, Творог, Кефир (Обезжиренный). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a v v e l's Weight History
|