Weigh In record (no journal entry) for 10 April 2019
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 24.24g | Prot: 37.72g | Carbs: 33.80g.
Breakfast: Clara de Huevo, Lipton Té Verde, Lipton Té Verde, Huevo Duro. Lunch: Salsa Bolognesa, Zapallo Italiano. Dinner: Kraft Mayonesa, Pimentón, Cebollas Verdes y Tiernas, Apio, Brócoli, Super Pollo Pechuga Deshuesada. Snacks/Other: Manzana Verde. more...
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Gaining 0.7 kg a Week
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