Weigh In record (no journal entry) for 11 April 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 78.10g | Prot: 49.10g | Carbs: 84.85g.
Breakfast: Яичный Омлет, Огурец (с Кожурой), Помидоры. Lunch: Красные Помидоры, Огурец (с Кожурой), Мясо с Овощами. Snacks/Other: Торт Сникерс, Винегрет. more...
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Losing 4.2 kg a Week
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Айнагуль.О's Weight History
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