UMI SISY's Journal, 11 Apr 19

lagi fav bgt sarapan ini :)

View Diet Calendar, 11 April 2019:
1006 kcal Fat: 28.06g | Prot: 44.23g | Carbs: 153.51g.   Breakfast: Madu, Chia Seed, Nutella Selai Coklat, Pisang, Roti Gandum. Lunch: Ikan Tongkol, Kubis Cina (Bok-Choy, Pak-Choi), Tahu Goreng, Nasi Merah. Dinner: Yakult Yakult, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Swallow Globe Brand Agar Agar Powder, Plum. Snacks/Other: Keripik Singkong. more...

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