snickare_molle1's Journal, 11 Apr 19

snickare_molle1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2019

103.6 kg Lost so far: 18.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

1657 kcal

Fat: 125.17g | Prot: 119.72g | Carbs: 7.36g. Breakfast: Eldorado Makrill Filéer i Tomatsås, Findus Äkta Majonnäs Originalet. Lunch: ICA Strimlad Kyckling, Nötkött, Jordnötssås. Snacks/Other: Rydbergs Räksallad, Rostbiff. more...

308 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...

Losing 1.9 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

snickare_molle1's Weight History

View Complete History

snickare_molle1's Journal, 11 Apr 19

Submit a Comment

snickare_molle1's Weight History