Weigh In record (no journal entry) for 11 April 2019
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87.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 41.46g | Prot: 33.65g | Carbs: 145.65g.
Breakfast: Carrefour Boisson Soja Nature, Carrefour Jus Multifruits, Carrefour Crunchy Muesli Chocolat Noir. Lunch: Saveurs de Nos Régions Tomme de Montagne, Salade Verte, Huile d'Olive, Suzi Wan Lait de Coco, Markal Lentilles Corail Cuites, Patate Douce (sans la Peau, Cuite, Bouillie), Ebly Blé Cuit. Snacks/Other: Chouquette. more...
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Losing 1.4 kg a Week
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