Weigh In record (no journal entry) for 30 June 2010
|
71.7 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 90.93g | Prot: 59.46g | Carbs: 284.17g.
Breakfast: kiwi, peach. Lunch: sugar snap peas, sweet orange peppers, grape tomatoes. Dinner: french fries, cheese, chicken nuggets, pastrami, onions, sweet red pepper, Tortialls, Low Carb & High-Fiber. Snacks/Other: Donut Hole, Cinnamon Crumb, Donut Hole, glazed, honeydew melon. more...
|
|
2322 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meow Mix's Weight History
|