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selamat berbuka puasa #enjoyyourshaum #dietsehatitunikmat
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1026 kcal
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Fat: 29.31g | Prot: 54.74g | Carbs: 138.82g.
Dinner: Martabak Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya, Tahu Goreng, Kongbap Kacang/Nut, Nasi Putih, Sayur Asem. more...
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1638 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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mamigazaal's Weight History
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