javigodoy's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
67.4 kg Lost so far: 2.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1530 kcal Fat: 123.19g | Prot: 82.02g | Carbs: 25.66g.   Breakfast: Té Supremo Té Verde, Espinacas, Colun Mantequilla con Sal, Queso de Cabra, Esmeralda Champiñones Enteros, Huevo, Chia. Lunch: Enature Aceite de Coco, Colun Queso Azul, Aceite de Oliva, Tomates, Huevo, Zumo de Limón, Super Pollo Filetitos de Pollo, Lechuga. Dinner: Lechuga, Queso Probiótico, Aceite de Coco, Zumo de Limón, Choricillo (Cocktail). Snacks/Other: Té Supremo Té Verde, Jalea, BigTime Chicle , Nescafé Tradición, Colun Mantequilla sin Sal, Enature Aceite de Coco, Almendras. more...
1674 kcal Exercise: Sexual Activity - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
Losing 2.6 kg a Week

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javigodoy's Weight History


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