Weigh In record (no journal entry) for 11 April 2019
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60 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.06g | Prot: 34.35g | Carbs: 113.50g.
Breakfast: Bakpia, Kerupuk Makanan Ringan, Bakso Ayam, Nasi Putih. Lunch: Pepaya. Dinner: Kuah/Kaldu Ayam (Kalengan), Bakso Ayam, Nasi Putih. Snacks/Other: Nabati Cheese Wafer, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 1.8 kg a Week
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sita1616's Weight History
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