claudiaand's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
57 kg Lost so far: 17 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
997 kcal Fat: 65.31g | Prot: 91.52g | Carbs: 5.80g.   Breakfast: Sadia Mussarela, Ovo. Lunch: Alcatra Grelhada. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo. more...
Losing 0.7 kg a Week



     
 

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claudiaand's Weight History


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