Weigh In record (no journal entry) for 11 April 2019
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78.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.88g | Prot: 68.60g | Carbs: 117.37g.
Breakfast: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Tahıllı Simit, Beyaz Ekmek. Lunch: Izgara Tavuk, Adana Kebap, Et Döner, Lahmacun. more...
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steady weight
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serensinem's Weight History
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