serensinem's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
78.2 kg Lost so far: 6.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1124 kcal Fat: 41.88g | Prot: 68.60g | Carbs: 117.37g.   Breakfast: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Tahıllı Simit, Beyaz Ekmek. Lunch: Izgara Tavuk, Adana Kebap, Et Döner, Lahmacun. more...
steady weight

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serensinem's Weight History


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