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Михяна
Journal
12 Apr 19
Михяна's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
84.9 kg
Lost so far:
9.7 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
847 kcal
Fat: 44.82g | Prot: 41.44g | Carbs: 73.28g.
Breakfast:
Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Бородинские, Чай с Молоком, Вареное Яйцо.
Lunch:
Чай с Молоком, Щедрые Хлебцы Бородинские, Икра Красная, Черкизово Корейка, Жареный Картофель.
Snacks/Other:
Замороженная Вишня, Простой Йогурт (Цельное Молоко).
more...
2085 kcal
Exercise:
Resting - 17 hours and 46 minutes, Sleeping - 6 hours and 14 minutes.
more...
Losing 9.1 kg a Week
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Михяна's Weight History
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