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1564 kcal
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Fat: 52.07g | Prot: 75.43g | Carbs: 199.88g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Shrimp, Couscous (Cooked) , Baked or Broiled Salmon. Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Lasagna with Meat and Spinach. Snacks/Other: Snickers Snickers Bar (1.86 oz), Frito-Lay Chester's Flamin' Hot Fries. more...
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 Comments
yes very decent looks 👍 good job
11 Apr 19 by member: saryfar
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tiffany1908's Weight History
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