fikawziakha's Journal, 12 Apr 19

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alhamdulillah, masih berjuang utk turun lg

View Diet Calendar, 12 April 2019:

1042 kcal

Fat: 45.19g | Prot: 53.81g | Carbs: 103.92g. Breakfast: Kerupuk Makanan Ringan, Telur Rebus Lunak, Ayam Goreng, Nasi Kuning. Lunch: Selai Kacang, My Roti Roti Tawar Funwari Gandum. Dinner: Telur Dadar, Nasi Goreng Ayam. more...

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Comments

keren

12 Apr 19 by member: syafitri N H

Makasih mba 😊

13 Apr 19 by member: fikawziakha

makiinn syantik mbaknyah..selamat ya mbak

13 Apr 19 by member: juni utami

alhamdulillah,makasih mba juni 😊

13 Apr 19 by member: fikawziakha

tips

13 Apr 19 by member: selasilvi37176

Olahraga juga kak? Cepet bgt turunnya

13 Apr 19 by member: sekarmyg

OCD dan defkal.. olahraga 3-5 kali seminggu olahraganya dance cardio sm hiit cardio liatnya di youtubenya SKWAD.. 😊

13 Apr 19 by member: fikawziakha

tinggi badan brp mb? kereeenn

13 Apr 19 by member: adirra_nurainy

tinggi badan 165 mba

13 Apr 19 by member: fikawziakha

berapa lama turun'y kk?

14 Apr 19 by member: miacahyati1

Keren mba

14 Apr 19 by member: wansriyani

Start diet 2 feb..

14 Apr 19 by member: fikawziakha

Alhamdulillah,makasih mba wansriani 😊

14 Apr 19 by member: fikawziakha


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fikawziakha's Journal, 12 Apr 19

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