Weigh In record (no journal entry) for 12 April 2019
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 73.02g | Prot: 50.46g | Carbs: 136.89g.
Breakfast: Zeytinyağlı Barbunya, Mozaik Pasta. Lunch: Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Patates (İçi, Tuzlu, Haşlanmış), Haşlanmış Yumurta. Dinner: Cacık. Snacks/Other: Ülker Oneo Nane Aromalı Şekersiz Tatlandırıcılı Draje Sakız, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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ebruurbe's Weight History
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