Weigh In record (no journal entry) for 12 April 2019
|
48.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 44.11g | Prot: 117.46g | Carbs: 118.32g.
Breakfast: Арахисовая Паста с Протеином, Хлебцы Рисовые, Овсяное Молоко, Сквирянка Крупа Овсяная Плющеная. Lunch: Молоко Від Фермера Запеканка со Стевией. Snacks/Other: Protein Bar Чіа Білий Шоколад, Лимон, Словяночка Молоко 2,5%, Optimum Nutrition Whey Protein Isolates, Bombbar Protein Cookie Peanut, Банан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianaaaa19's Weight History
|