Weigh In record (no journal entry) for 12 April 2019
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69.9 kg
Lost so far: 17.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 28.91g | Prot: 74.59g | Carbs: 122.52g.
Breakfast: Dulano Gebackene Hähnchenbrust, Cocktailtomaten, Exquisa Fitline Frischkäse 0,2%, Milbona Der Leichte Käseaufschnitt, Ei, Grafschafter Mehrkorn-Toastbrötchen. Dinner: Milbona Gratinkäse Leicht, ORO di Parma Passierte Tomaten, Champignons, Grüne Paprika, Gelbe Paprika, Alnatura Naturreis mit Wildreis. Snacks/Other: Milka Feine Kugeln Noisette, Milbona Skyr Himbeere, Äpfel, Lidl Protein Bar. more...
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1699 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Sarah2606's Weight History
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