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645 kcal
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Fat: 29.54g | Prot: 38.52g | Carbs: 57.95g.
Breakfast: Apel (tanpa Kulit). Lunch: Soto Ayam. Dinner: Telur Dadar atau Telur Orak-Arik , Telur Dadar atau Telur Orak-Arik , Shirataki Nasi. Snacks/Other: Apel (tanpa Kulit). more...
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1681 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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dinarmawar's Weight History
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