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579 kcal
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Fat: 23.44g | Prot: 22.58g | Carbs: 68.70g.
Breakfast: Quaker Oat Cookies. Lunch: Nasi Putih, Telur Dadar, Chicken Nugget, Quaker Oatmeal Rasa Kari Ayam. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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nayy phelia's Weight History
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