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nasi sgini brp gram ya kira"...ada yg tau gak soalx ga punya timbangan..wkekeke
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579 kcal
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Fat: 23.44g | Prot: 22.58g | Carbs: 68.70g.
Breakfast: Quaker Oat Cookies. Lunch: Nasi Putih, Telur Dadar, Chicken Nugget, Quaker Oatmeal Rasa Kari Ayam. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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 Comments
12 Apr 19 by member: dwi1505
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1 centong/ ±15sdm kirakira 150gr
12 Apr 19 by member: fnariswari
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aku biasanya 6 sdm aja.. karena gak ada timbangan aku ngasal aja ngisinya. di isi 160 cal hehehe
12 Apr 19 by member: Novirahesti
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beli timbangan digital di shopee aja cuma 35rb
12 Apr 19 by member: udin88
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dari yang aku tahu sih . 1 sdm = 13kkal
12 Apr 19 by member: LIM SUA
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12 Apr 19 by member: arga_novita
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12 Apr 19 by member: arga_novita
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makasih semua masukanx...salam sehat 😊😊
12 Apr 19 by member: nayy phelia
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nayy phelia's Weight History
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