Weigh In record (no journal entry) for 12 April 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 23.02g | Prot: 35.57g | Carbs: 53.14g.
Breakfast: Hellmann's Ketchup, Predilecta Milho Verde em Conserva, Manteiga (com Sal), Ovo Mexido. Lunch: Vida Leve Strogonoff de Frango. more...
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Losing 4.9 kg a Week
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Jimmy Ciochetti's Weight History
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