Weigh In record (no journal entry) for 12 April 2019
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91 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 35.76g | Prot: 30.97g | Carbs: 29.06g.
Lunch: Ovo Mexido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Oba Vinagrete, Seara Linguiça Toscana, Espetinho de Carne. more...
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Losing 2.3 kg a Week
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Raphaelle87's Weight History
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