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this week has been crazy busy. A dr. appointment everyday except today. My heart Doctor took me off my blood pressure meds! yea me! Haven't been to the gym all week :( I have a killer cold, feel like I'm drowning in snot. Feel like melting into the couch. babysitting, doctors, and errands to run all weekend. no time for me so this weekend rest is the only thing on the agenda! Hopefully by Monday I'll be back to the gym.
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1595 kcal
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Fat: 73.11g | Prot: 56.54g | Carbs: 201.14g.
Breakfast: Kroger Vitamin D Whole Milk, General Mills Honey Nut Cheerios, Coffee (Brewed From Grounds), Great Value Chive & Onion Cream Cheese Spread, Sunshine Cheez-It Original Snack Crackers. Lunch: Archer Farms Buffalo Wings Potato Chips, Core Organic Pomegranate Blue Acai, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Dinner: Unsweetened Iced Tea, Fazoli's Garlic Breadstick, Fazoli's Chicken Penne & Peppers. Snacks/Other: Crab Rangoon, Emerald Natural Almonds 100 Calorie Pack, Core Organic Pomegranate Blue Acai. more...
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3260 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, babysitting - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Watching TV/Computer - 2 hours, Grocery Shopping - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...
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