Weigh In record (no journal entry) for 12 April 2019
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60.4 kg
Lost so far: 16.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 6.40g | Prot: 29.92g | Carbs: 58.43g.
Breakfast: Manzana Roja. Lunch: Calabaza, Puré de Papa, Lala Margarina sin Sal, Atún en Agua (Enlatado), Patatas Cocidas. Snacks/Other: Naranjas. more...
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Losing 0.8 kg a Week
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