Weigh In record (no journal entry) for 13 April 2019
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78.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 33.48g | Prot: 25.47g | Carbs: 43.93g.
Breakfast: Гренки Домашние, Яблоко Зеленое. Lunch: Bombbar Протеиновое Печенье Кокос, Окраина Сосиски Венские. more...
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Losing 0.7 kg a Week
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