tiredofgainingandlosing's Journal, 13 Apr 19

fat free, suger free, flour free muffins! they are so yummy!!!!

View Diet Calendar, 13 April 2019:
555 kcal Fat: 11.08g | Prot: 44.29g | Carbs: 72.15g.   Breakfast: Plain Yoghurt (Lowfat), Nutrela Soya Chunks. Lunch: Whole Milk, Smart Portion Banana Muffins. more...

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13 Apr 19 by member: frankie_bug

     
 

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