Weigh In record (no journal entry) for 13 April 2019
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48.5 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 1.50g | Prot: 6.00g | Carbs: 19.00g.
Breakfast: Kellogg's All-Bran Plus. more...
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steady weight
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